Ultradian
EN→ZH
What Does Ultradian Mean?
- 超日节律
- 超日周波
- 超日节律周期
Ultradian Pronunciation
/ʌlˈtreɪdiən/
Ultradian Definition
adjective
Definition
Referring to biological rhythms that occur with a frequency greater than one cycle in 24 hours, such as sleep cycles.
In ZH
指生物节律，其频率超过24小时内的一个周期，例如睡眠周期。
How to Use Ultradian in a Sentence
- The ultradian rhythm of the human body can significantly affect our sleep patterns.
- Research shows that ultradian cycles can influence cognitive performance throughout the day.
- Some scientists study ultradian rhythms to understand how they impact mood and energy levels.
- Understanding ultradian rhythms can help optimize work and rest schedules.
- Yoga and meditation can help align the body with its natural ultradian rhythms.